Lets Build those Glutes! In this 8 Week Program 3-4 Day Split Workout Guide you will get your Glutes Pumping and Burning Body Fat! You will Hit Glutes hard while also strengthing your Entire Body!

You can expect:

Workouts 3Full Body workouts + 1 Cardio optional Session

Equipment Needed Full Gym Based Workout & Long Loop Bands

Fitness Level Beginner- Advance

Additional Content:

Workout Demos for every movement

Daily Warm up

2 Bonus Cardio Workouts

Training Tips

Nutritional Goal setting for ( Weight loss,Maintenance and Gain)

How to Calculate Daily Calories

How to Calculate Daily Macro

Meal Ideas /Recipes(Breakfast,Lunch& Dinner)

Glute Building + Total Body 8 Week Guide

$65.00