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BootcampClass Updates

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Happy Friday ladies ❤️..What a great week of class we had to kick off february 🙌🏾! I'm super proud of y'all consistently showing up!


February we are going the extra mile for ourselves ! With that being said do something you normally wouldn't do .. that's how we create change for ourself!


I definitely encourage you all to fit another workout in for the week!


Don't have one here's one and a few other that you can find on my IG Page 🫶🏾


I will also drop a tutorial video for our Good Morning into squats that we be doing on Wednesday practice make us Better🙌🏾


See you ladies Monday!


IG workout https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTgwNTQyODEyNDA4ODkz?story_media_id=3255818386216622981&igsh=MTR5cDZ3cmYxMTEzaw==




Good morning into squats https://youtube.com/shorts/__7uFtiffp4?si=OtyeTSq70FQwsW_a

Dee
Kenyotta Eackles
nkstinson
denaneerb

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