top of page

BootcampClass Updates

Public·32 members

I stumble's across this video for Sqauts & RDL But it's identical to the movement me did yesterday and he explains some reasons you may feel this love in your back use the ques as corrections

Squats

https://www.instagram.com/reel/C2dlJs6voqf/?igsh=anhwaHFnN2RrNDVr


RDL/ Hip Hinge

https://www.instagram.com/reel/C3JTvxJOfYn/?igsh=MWVya3lxMDhibjR4eQ==

Dee
Shelley Caprise
nkstinson
denaneerb

About

Welcome to the bootcamp class group! You can connect with ot...
bottom of page